December 13, 2017
Sanskrit name: Setu Bandha Sarvangasana. Back...
December 12, 2017
In case you're struggling today ^^
"[...] Demain peut-etre different. Tout ne peut etre reduit a ce qui existe aujourd'hui.", Garaudy, Parole d'homme.
"Tomorrow can be different. Not everything is limited to what occurs today."
December 6, 2017
Tree pose - Sanskrit name : Vriksasana
Improve physical balance
Increase concentration & confidence
Bring sense of calm
Stretch & strengthen legs, arms & back
December 5, 2017
Getting to know yourself is demanding, endless & rewarding. Think out of the box in order to find out.
Self-knowledge is no guarantee of happiness, but it is on the side of happiness and can supply the courage to fight for it.
SIMONE DE BEAUVOIR, Force of Circumstances
December 3, 2017
Stick at something pleasant for yourself every day.
A tiny bit with consistency.
Create space & time for quality to show up in your life, settle and grow.