Private And Group Yoga Classes In South London
Having you been considering taking up yoga in South London?
There are many benefits to taking up yoga, including increased flexibility, muscle tone and strength. It can help maintain your metabolism, reduce your weight, and improve your cardio and circulatory health.
Yoga enables your mind and body to work in harmony, reducing your stress levels while developing your strength at the same time. It can also reduce levels of anxiety and depression along with issues like lower back pain, high blood pressure, aches and pain.
If you’re looking for the best yoga classes in South London, you’re welcome at Yogamandine Ltd.
We love helping our participants make the most of this ancient tradition. Classes are taught by an instructor who has completed a 200h Yoga teacher training in Vinyasa Flow with YogaLondon and looks to share this practice with others. She has been teaching yoga for over four years and loves sharing her passion with others.
This energetic style of yoga was created by K. Pattabhi Jois during the 20th century, often promoted as a modern-day form of classical Indian yoga.
Our yoga classes in South London come recommended by people at all levels, including beginners.
Why not discover more about our yoga classes in South London.