Private Classes

PRIVATE SESSION 1h / £40
At customer's place or at mine.
Each private vinyasa class is based on a dynamic flow. However each session is tailored on each individual's body, so the flow can vary in order to adapt the sequence in a best way possible to your needs.
My priority is to create a suitable class for YOUR goals respecting YOUR body & mind.
I would feel privileged to walk along your side to transform your practice into a journey plus an exploration and expansion of your mental, emotional and physical achievements.
Practice, breathe, observe, understand, meditate & repeat.

PRIVATE POST & PRE NATAL 1h / £40
At customer's place or at mine.
Pregnancy Yoga :
Each class is designed to empower future moms with a safe practice. Strengthening body & soothing mind in order to release any discomfort.
Aims:
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Strengthen the body in preparation for labour
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Empower the mother to be.
Post-natal Yoga :
Your body is strong & able, and YOU know what's best for you. It’s important to listen to your inner voice and trust that your body is designed to experience & enjoy this special time in a woman's life.
Aims:
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Heal and nurture your body
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Create a safe and fun environment to bond with baby.