PRIVATE SESSION    1h / £40

At customer's place or at mine.  

Each private vinyasa class is based on a dynamic flow. However each session is tailored on each individual's body, so the flow can vary in order to adapt the sequence in a best way possible to your needs.
My priority is to create a suitable class for YOUR goals respecting YOUR body & mind.
I would feel privileged to walk along your side to transform your practice into a journey plus an exploration and expansion of your mental, emotional and physical achievements.    
Practice, breathe, observe, understand, meditate & repeat.

PRIVATE POST & PRE NATAL     1h / £40

At customer's place or at mine.

Pregnancy Yoga :

Each class is designed to empower future moms with a safe practice. Strengthening body & soothing mind in order to release any discomfort.

 

Aims:

  • Strengthen the body in preparation for labour

  • Empower the mother to be.

Post-natal Yoga :

Your body is strong & able, and YOU know what's best for you. It’s important to listen to your inner voice and trust that your body is designed to experience & enjoy this special time in a woman's life.

Aims:

  •  Heal and nurture your body

  • Create a safe and fun environment to bond with baby.

Private and group yoga classes, South East London

yogamandine33@gmail.com  |  +44(0)7904 656 424

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