Yoga is part of everyday life; nourishing our bodies, minds and spirit — leading to a gradual change within ourselves

Yogamandine Blog

YogAmandine

December 3, 2017

Bedtime meditation to prepare for sleep + soothe mind & gut after a long day... 

 

 

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Private and group yoga classes, South East London

yogamandine33@gmail.com  |  +44(0)7904 656 424

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