Inversion Confidence Workshop.

Breath, Playful Drills & Inversions.

  • Sunday 6th December.

  • 1:30-3:30pm.

  • @ Substation, Brixton.

  • Unit 13, Ellerslie Square Industrial Estate, SW2 5DZ.

Join me for a supportive, light-hearted exploration of inversions, where effort is celebrated, curiosity is encouraged, and results are not forced.

✨ This workshop is not about “mastering” or “nailing” an inversion.

No big promises, no pressure, instead,

expect new insights, moments of clarity,

possible breakthroughs and things slowly beginning to click.

What to Expect

🕊️ We’ll move progressively through:

  • breath awareness

  • inversion-specific drills

  • strength & stability foundations

  • partner & team work

  • playful exploration of being upside down

The focus is on building confidence, trust, safety and ease in the body, in a space where everyone is respected and supported.

đź”— Booking & Prices

🤍 All levels welcome! Come as you are.

🤍 You’ll be invited to work at your own pace, listen to your body, and discover how inversions can feel accessible, steady and even fun.

🍵 Snacks will be available to help you stay grounded and nourished.

✨ Come curious, not perfect. Effort counts. Exploration counts. Every single action matters.
This is about the journey, not the final shape.

With warmth, Amandine.

Single Ticket ÂŁ40