1:1 Yoga & Coaching

My 3 Core Values At Your Service

DEDICATION

  I am committed to putting in the effort and focus required to achieve your goals and support your growth, success and desires.

EMPATHY

   I offer compassionate care, safe space and support in both good times and challenges.

PATIENCE

I practise patience in my interactions, allowing space for growth and change, and understanding that progress takes time.

1:1 Yoga

Transform your practice (and maybe your life) with this tailored 1:1 sessions.

If you're looking to deepen your yoga practice, manage stress, or achieve specific yoga poses, these sessions combine personalized yoga with different modalities to help you grow physically and mentally.

My aim is to foster clarity, balance, and/or simply a space to reconnect yourself with yourself.

If you're ready to explore a more personal path, I’d love to guide you every step of the way.

Investment

  • Single session: £90

  • Block of 5 (no expire date): £375

1:1 Energy Management Sessions

Life can feel heavy sometimes: transitions, stress, burnout, and emotional fatigue can leave you feeling drained, disconnected, or lost.

What I offer is NOT coaching in the traditional sense, NOR is it therapy. I’m NOT a psychotherapist, analyst, or medical professional. Instead, these sessions are a form of energetic management and support, designed to help you regulate, reconnect, and restore yourself during challenging times.

Over the years of practicing and teaching yoga, hosting wellness events, and deeply listening to people’s stories, I’ve come to understand the importance of somatic practices. Many are drawn to yoga and healing spaces because they’re looking for more than answers, they’re seeking reconnection with themselves.

In these sessions, I offer a sacred, individualized space that integrates tools such as:

  • Gentle movement & yoga

  • Deep stretching & breathwork

  • Meditation & journaling

  • Card reading

  • Essential oils & tapping

  • The power of being heard, felt, and safely held

This is a space to regulate your energy, not to "fix" the situation, but to support you in managing how it lives in your body, especially when you're feeling overwhelmed, unstable, anxious, sad, angry, or stuck.

These sessions aim to leave you more grounded, centered, and clear, not by teaching you something new, but by reminding you of what you already carry within. It’s about shifting perspective, breaking old reflexes, and creating space for a more regulated, resilient version of you.

Change takes time. But it’s possible, and deeply powerful, when we access the right tools and the right support.

You might leave a session feeling lighter, more balanced, or simply more at peace. Over time, these small internal shifts can create lasting imprints, so that when life inevitably throws its challenges your way, you meet them differently, not from depletion, but from a renewed and aligned sense of self.

This may be the beginning of a version of you that you haven’t fully met yet. And I’m here to walk alongside you as you arrive.

Life’s challenges can feel overwhelming, leaving you drained, unsure, or unfulfilled.

Those sessions are designed to help you navigate these moments with confidence and ease. Together, we’ll bridge the gap between where you are and where you want to be, so you can step forward with renewed energy and purpose.

Whether you're:

  • Struggling with burnout and seeking vitality,

  • Facing a life transition and yearning for clarity, or

  • Feeling stuck and unfulfilled at work,

I’m here to guide you toward meaningful change, so you can regain balance, & create a future that truly reflects your desires.

5 sessions - £600

8 sessions - £900

12 sessions - £1400

All include:

  • 75-minutes online coaching sessions

  • Unlimited WhatsApp voice message support

  • Daily guided meditations

  • Short, practical tools tailored to your journey & enhance your practice with recorded meditations and breath exercises.

Single Session - £150

Includes:

  • 1 x 90-minutes online coaching session

  • Personalized follow-up notes and resources

Investment

If this feels like the right time/fit for you or someone you know, we can find a plan that works best for your needs and energy levels.

I’m here to support every step of the way.

  • “Amandine is an attentive teacher that always offers her students the challenge they need, or encouragement to take rest and be kind and listen to their body. ”

    Laura Poletti

  • “Excellent Yoga teacher supporting novice and experienced students. Her style is calm and collected, offering clear and supportive instructions.”

    Christos Mak

  • “Her warmth and dedication to her craft make her an exceptional guide on the path to physical, mental, and spiritual well-being.”

    Kristina Shveydel

  • “Amandine is different to a lot of London based teachers in the best way, she is authentic and deeply caring about all her students.”

    Hannah Lee

  • "Amandine is an excellent yoga teacher, very compassionate and attentive to yoga students of any level. Thank you Amandine for giving me a chance to unwind and for all the unforgettable memories!"

    Xenia Che

  • "Exceptional teacher of yoga! She shares yogic philosophy and wisdom in a way that is authentic and inspiring, never trite or cliched."

    Laura D’Cruz

  • "I love her teaching and techniques. She knows exactly how to guide me both physically and mentally. I can't wait for the next class :)"

    Marciarn Verdakas