Meditation, Breath, Nidra, Sound

Festive Season Booster Workshop

Sunday 14th Dec 12.30-3pm

@Substation - Brixton, SW2 5DZ, Unit 13, Ellerslie Square Industrial Estate.

Join Gosia & Amandine for a Warm Pre-Season Cocoon.

Step into the Festive Spirit through Heart Opening Breathwork, Meditation, Nidra & Soulful Sounds.

This Festive Season Booster Workshop is designed to gently recharge you before the festive season.

🕊️ We’ll guide you through a nourishing blend of :

> meditation

> breathwork

> yoga nidra

> sound therapy

Creating space for your body and mind to soften, settle, release and restore.

🍵 We’ll share herbal teas and wholesome snacks (think homemade tiramisu-style vegan energy balls!) to ground you even further.

🌙 We know the holiday period, while filled with connection, can sometimes feel a little overwhelming, leaving us a touch drained. That’s why we’ve created this warm cocoon of calm: a moment to be held, nurtured and reminded of your own centre.

🤍 And if you’re spending Christmas away from family or staying in London, we’d love to offer you a sense of community and belonging.

✨ Whether you’re gearing up for a busy festive table or simply seeking a peaceful pause, this Christmas Booster is for you.

Warm yogi hugs. Amandine & Gosia.

Single Ticket £45

Group Discount: £40 each if you bring a +1

BOOK HERE
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Sunday Online Yoga Class, 18.00-19.00,