Meditation, Breath, Nidra, Sound
Festive Season Booster Workshop
Sunday 14th Dec 12.30-3pm
@Substation - Brixton, SW2 5DZ, Unit 13, Ellerslie Square Industrial Estate.
Join Gosia & Amandine for a Warm Pre-Season Cocoon.
Step into the Festive Spirit through Heart Opening Breathwork, Meditation, Nidra & Soulful Sounds.
✨ This Festive Season Booster Workshop is designed to gently recharge you before the festive season.
🕊️ We’ll guide you through a nourishing blend of :
> meditation
> breathwork
> yoga nidra
> sound therapy
Creating space for your body and mind to soften, settle, release and restore.
🍵 We’ll share herbal teas and wholesome snacks (think homemade tiramisu-style vegan energy balls!) to ground you even further.
🌙 We know the holiday period, while filled with connection, can sometimes feel a little overwhelming, leaving us a touch drained. That’s why we’ve created this warm cocoon of calm: a moment to be held, nurtured and reminded of your own centre.
🤍 And if you’re spending Christmas away from family or staying in London, we’d love to offer you a sense of community and belonging.
✨ Whether you’re gearing up for a busy festive table or simply seeking a peaceful pause, this Christmas Booster is for you.
Warm yogi hugs. Amandine & Gosia.
Single Ticket £45
Group Discount: £40 each if you bring a +1