Hey, it’s Amandine!
I am glad you’re here!
What began as a physical discipline gradually became a way of understanding myself, with depth and honesty.
My work, with over 10 years of teaching experience, bridges embodied practice, spiritual tradition & academic inquiry. This approach allows me to connect direct experience in the body with the wisdom of lineage and thoughtful reflection.
My teaching is shaped by an eclectic yoga background and ongoing academic studies. Always seeking to stay updated and informed in my field so I can offer guidance that is both clear and grounded.
My path started with Ashtanga, which gave me structure, devotion and discipline. Over time, Mandala, Rocket, Yin, Breathwork and other approaches invited more creativity and freedom.
Alongside this, my Master’s degree in Social and Religious Sciences, focused on Tibetan Buddhism and contemporary spirituality, (re)shaped my view of belief, spirituality and religious movements. It reminded me to question authority, cults, value direct experience over hierarchy, cultivate autonomy rather than dependence. Also, the supervision and interaction with academic specialists in the field encouraged me to develop a more analytical perspective toward spiritual traditions. This objective and modern framework contrasts with the esoteric dimension often overrepresented in yoga teacher trainings.
Beyond the mat, I am drawn to inversions, strength training, bouldering, sauna and cold exposure. These practices continue to teach me about resilience and softness, effort and release.
Looking forward to catching up soon in studios, private sessions, short immersions or longer retreats!
Amandine Bisous xx
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Your Yoga Practice should help you navigate yourself in life, not make you rely on somebody else's direction. It takes you back to what already resides within you.
Your yoga practice isn’t a solution. It’s a tool for self-understanding.
If you don’t outsource, your practice can help you:
Feel your own body and mind.
Make choices aligned with yourself.
Develop autonomy, self-trust, and discernment.(Re)Learn to sense and trust your own body, mind, and intuition.
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My style of yoga offers structure without rigidity.
Depth without pressure.
Spiritual perspective without dogma.
My yoga spaces and yoga’s approach are not places of answers nor just movements but ongoing exploration of awareness, confidence and becoming.
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A body that feels more capable and at ease.
A mind that pauses before reacting.
A growing trust in your own judgment.
A steadier relationship with uncertainty.Whether in a studio, a private session or a retreat, the invitation remains simple : To meet yourself with clarity, patience and respect.