Hey, it is Amandine.
I am glad you’re here!
I have been teaching yoga for over ten years. Time flies… What began as a physical discipline gradually became a way of understanding myself, with depth and honesty.
My work bridges embodied practice, spiritual tradition & academic inquiry. This approach allows me to connect direct experience in the body with the wisdom of lineage and thoughtful reflection.
My teaching is shaped by an eclectic yoga background and ongoing academic studies. Always seeking stay updated and informed in my field so I can offer guidance that is both clear and grounded.
My path started with Ashtanga, which gave me structure, devotion and discipline. Over time, Mandala, Rocket, Yin, Breathwork and other approaches invited more creativity and freedom.
What, I believe, your yoga practice can bring into your life?
Your Yoga Practice should help you navigate yourself in life, not make you rely on somebody else's direction. It takes you back to what already resides within you.
Your yoga practice isn’t a solution. It’s a tool for self-understanding.
If you don’t outsource, your practice can help you:
Feel your own body and mind.
Make choices aligned with yourself.
Develop autonomy, self-trust, and discernment.
(Re)Learn to sense and trust your own body, mind, and intuition.
What kind of teaching will you get from me?
My style of yoga offers structure without rigidity. Depth without pressure. Spiritual perspective without dogma.
My yoga spaces and yoga’s approach are not places of answers nor just movements but ongoing exploration of awareness, confidence and becoming.
The long term and lasting impacts of yoga in your life?
A body that feels more capable and at ease.
A mind that pauses before reacting.
A growing trust in your own judgment.
A steadier relationship with uncertainty.
Whether in a studio, a private session or a retreat, the invitation remains simple:
To meet yourself with clarity, patience and respect.
Looking forward to catching up soon in studios, private sessions, short immersions or longer retreats.
With warmth,
Amandine
Bisous xx